Resources

 

 

Follow along with me as I show you how to De-Stress & Re-Energise easily!

 

Tapping is a great technique to reduce stress, overwhelm and negative energy.

 

Try it for yourself and let me know how it helped you 🙂

 

 

Before you start - here are some Modern Energy Tapping Tips

Welcome to this Introduction to Modern Energy Tapping video! 

 

Tapping is a fantastic technique that can be learned easy by all ages.  It is a great technique to have handy in your everyday tool kit to use to de-stress, release negative thought patterns or feelings, release emotions AND it is fabulous for actually raising your energy! 

 

Use it whilst you are saying your affirmations to amplify the effect and bring your true desires even closer Xx

 

 

Follow along with me as I show you how to use your breath to de-stress and let that tension go...easily!

 

Many people either don't breathe in a relaxed manner or they hold their breath...or they shallow breathe.  All of which lead to a stressed state.   Learn how to reverse this!

 

Try it for yourself and let me know how it helped you 🙂

 

 

Follow along to De-Stress & Re-Energise in under 10 minutes!

Accurate Stress Assessment Tool:

 

Find out how to use an amazingly simple but highly effective Energy Body Stress Chart to measure energy / stress levels / emotional states!