About Me
Hello! My name is Elaine Cammish - founder of Cammish Wellness.
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Cammish Wellness is a holistic practice that I set up in 2014. My consultation room is located in a peaceful & tranquil setting, in North County Cork. I qualified in 2002 as a General Nurse (BSc Nursing Studies) and worked for 10 years in busy city hospitals in London, Dublin & Cork. Having a nursing background and with some previous health issues myself, I have experienced and seen the ill effects that a poor diet and lifestyle choices can have on individuals.
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I began my own journey into wellbeing in 2003 when I was able to eliminate many health issues by making simple, healthy changes to my diet. I changed what I ate to a whole food, nutrient rich diet. I soon realised how beneficial & effective these changes were to my overall health, mood & energy levels. It wasn’t an easy change to make at the time due to lack of information (books, tasty recipes etc.), availability of foods and most importantly support.
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I learned and evolved along the way and the more I read and experimented with cooking, the greater my love for nutrition grew. I then began my 3.5 year studies with the Institute of Health Sciences (I.H.S.), in Dublin & graduated in 2012 with a Diploma in Nutritional Therapy (Dip NT). Through my own experience and training, I am now able to help clients by supporting them in changing their mindset & advising them on how to make simple, healthy changes step by step.
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I realised after setting up my practice, that many clients were experiencing high levels of stress, anxiety, lack of confidence & low self esteem. This appeared to hold back many clients from moving forward & making the changes they wanted to make.
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I subsequently trained as a Health & Wellness Coach with I.H.S. & as an EFT Master Practitioner & a MODERN Stress Management Facilitator with the Guild of Energists (GOE). These invaluable techniques & skills now enable me to help my clients in a truly holistic way – empowering each client by addressing their individual emotional & nutritional needs. We work together as a team to follow through on any changes that we decide together, using effective coaching skills.