I love hearing about EFT being used by well known celebs. Here is an example of EFT (Tapping) being used by celebrities to overcome nerves:
Actor Naomie Harris – well known for her roles as Winnie Mandela in Mandela: Long Walk to Freedom & Eve Moneypenny in the James Bond films Skyfall and Spectre was quoted in an interview with The Guardian some months ago:
Can you do anything to overcome nerves?
“I do something called EFT, which is emotional freedom technique, otherwise known as tapping, which really helps me”.
Is that where you use your fingers to stimulate acupuncture points?
“Yes, so I’ll do that before a first day of filming. And if there’s a particularly tricky scene I’m worried about, I’ll do it before then as well”.